Targeting Cellulite – from inside and out!

Targeting Cellulite – from inside and out!

Cellulite is the presence of persistent, subcutaneous fat deposits that can cause skin to clump and create an uneven texture, typically present on women’s hips and thighs. What causes Cellulite ?  As fat cells increase in size, they can push against each other and the...
Stress awareness and some natural solutions

Stress awareness and some natural solutions

Stress and anxiety can present themselves in many different ways and with the added reality of Covid-19 pressures on top of existing everyday life, it is easy to see why we need to look after ourselves and loved ones in the best ways we can. Nourishment for the...